Nougat, toasts, dinners … gargantuan Christmas excesses have finally moved on, but more than likely that, among other gifts, the Kings also have left you a kilo more. To get rid of them and regain the form you have selected the best treatment in the best spas and thalassotherapy centers in Galicia.
Body and mind in tune in the thermal village of Cuntis
Cuntis, Pontevedra
What better than enjoying treatments Cuntis Hot Springs, one of the most traditional beaches of Galicia, housed in a former stately home or in a typical Galician manor house converted into two comfortable four-star hotels. Located both in the nineteenth century spa town Cuntis, form, together with the spa annex, the ideal place to set the tone body and mind. This, more than 4,000 m2 and a cutting-edge design, offers two specific programs: Diet and health and Balneo-sport and fitness. The treatments, a week, are priced at € 190.
Kilos out in La Toja
Isla de La Toja, O Grove, Pontevedra
Both in the aristocratic island of La Toja, both the classic Grand Hotel as the most groundbreaking Isla de La Toja propose two opposing styles for a single purpose: first, take care. The first, in her elegant white building opposite the ria de Arousa, a sum five stars and a small thermal area and very exclusive, the second hoards a four-star boutique hotel and a spa area to the last, with 4,000 m2 of space glass. The first provides a weight loss program for six to ten nights where weight control is performed, assessment of body fat mass, physical activity daily custom, whirlpool spa day, daily seaweed wraps, massages reducers, cardiovascular assessments, acupressure, and passive exercise. The price in full board for six nights between 1,500 and 1,900 €. The second proposed the three-day program called Scents and senses, which includes adult club spa, body peeling with salts of La Toja, nutrition, body, facial peeling, facial nutrition, bath peninsula, jet shower, cellulite treatment, bath salts of La Toja and moisturizing massage with salts of La Toja. The duration is three days and includes half board in comfortable room for two adults at a price of 1,121 €.
Relax in Guitiriz
Guitiriz, Lugo
This resort is a beautiful centuries-old tradition, four-star Guitiriz has made a reference that combines relaxation, care and golf in the area surrounding the complex. In its 4,000 m2 of thermal facilities, flood of light filtering through the windows, even has a separate spa for area children separately from adults. His treatment relaxation and health monitoring includes six nights full board, with one session daily baths for medicinal mineral clay firming treatments, involvement in draining algae, acupressure, mud therapy and a path to choose between the Club Thermal or thermal circuit. Complemented with a diet and physical activity customized by the physician. The program costs between € 1077 and € 1244.
Atlantic Talaso silhouette target
Bayona, Pontevedra
Based on the properties of the marine environment, the Atlantic Talaso step on the mountain is literally wedged between the rock and the sea, at the foot of the lighthouse almost Silleiro. The Atlantic is filtering through every corner, from the large rooms of four star-hotel-a, of course, your swimming pool, 280 m2 of sea water level and locked in a huge glass wall that lets poke the best views of the ocean. The Tour Marino allows you to enjoy the facilities of the large therapy pool seawater at 34 º C temperature. Its silhouette & Nutrition program, following a medical consultation that takes place in an analytic and body fat values, combines water-gym sessions with bubble bath, hydromassage, seaweed wrapping, sweating sessions, massages, jet shower, pressure therapy and slimming and firming treatments. The six-day program, with accommodation, costs 526 €.
Mondariz thinning therapy
Mondariz-Balneario, Pontevedra
The Mondariz Spa, a four star hotel in the Valley of Tea and tranquility surrounded by a vast, is the great pioneer among Galician quality spas. In the three historic buildings that comprise it, hosting 194 rooms, is filled with an intimate and elegant atmosphere. In the so-called Water Palace, with 3,000 m2 of advanced facilities, propose enjoy more playful version of the water in the Celtic Spa stimulating an itinerary inspired by the ancient wisdom of our own blood stream, while the old spa is oriented therapeutic programs such as weight loss, one of its star treatment. A minimum of six days and on full board, combines a personalized diet doctor and psychologist, who conducted a test of eating habits and an assessment of weight, fat mass and contours, with peeling sessions, thermal baths applications, pressure-reducing techniques, seaweed wraps and massages. The six-day package costs € 950.
Nutrition and health Laias Caldaria
Laias, Ourense
Caldaria Laias quality, this design hotel in the middle of the forest but a stone’s throw from Ourense, is outstanding, to which must be added the interest rates. Its thermal area dominated by a huge glass roof that floods everything with light, inviting to plunge into their pools to 34 degrees with underwater jets to massage every inch of the body or swim out to the outdoor pool and hots even in winter and almost parallel the Mino. Cure offers a program called mala which includes nine nights accommodation with full board, thermal pools with Jacuzzi and two or three techniques daily hydrotherapy, massages and parafangos as prescribed. The price: 651 €.
Beauty session in Rio Pambre
Place of Vilariño. Palas de Rei, Lugo
The Spa Pambre River, a three star hotel comprises a main building and several pallozas typical of the area and located in a remote place among woods next to the Camino de Santiago, could pass for a country house and its surroundings since the string of activities Outdoor proposed. But this is a spa where, in addition to conventional therapies, offer original treatments, like massage Celtic. Beauty program, two nights, also includes accommodation and half board, a body peeling, circular shower, and facial and body moisturizing bubble bath for € 173-189.